December 27, 28 & 29, 2023

Specialized Power Skating & Skills Program

 

• Group 1 (5-7 years) 8:15am-10:15am
• Group 2 (8-10 years) 8:30am-10:30am
• Group 3 (11-12 years) 10:15am-12:15pm

Specialized Power Skating

• 2 hours on ice instruction daily
• Develop proper forward & backward stride and agility
• Specific forward & backwards edge work
• Using both edges and learning how to attack the net
• Developing quick speed and power stride
• Utilizing upper body for better balance
• Build power using resistance cords and parachutes

Specialized Goal Scoring

• Develop stick speed and one-time shot
• Develop off-balance shot
• When to shoot, when to deke
• Develop all shots – ­ wrist, snap, backhand, slapshot
• Develop proper positioning for goal scoring
• Point shots and tip-ins

Specialized Puck Control

• Develop stick fakes
• Develop quick stick handling
• Develop skill of finding open ice
• Develop feet as part of puck control
• Learn “curl and drag” skill with stick
• Learn the power of peripheral vision
• Develop puck control while skating backwards and pivoting

2023 Cost – $155.00 + HST