Specialized Power Skating and
Goal Scoring Evening Program

PROGRAM FEATURES:

1.5 hours on-ice daily - Monday - Friday

45 minutes daily Specialized Power Skating:

• agility and balance, forward and backward
• crossovers on CHE Carousel machine
• using both edges and learn how to attack the net
• developing speed stride
• utilizing upper body for better balance, and all  aspects of skating
• building speed muscles in legs
• parachute resistance training

45 minutes daily Specialized Goal Scoring:

• develop stick speed
• develop one-time shot and off-balance shot
• when to shoot / when to deke
• develop all shots – wrist, snap, backhand, slapshot, top shelf shot, fade-away shot
• target shooting
• balance drills
• free official hockey camp jersey
• video analysis on skating stride and shootinggroups will be limited to 34 skaters and 4 goalies
• 6 instructors on-ice