Junior/College/AAA Conditioning Program
For players born ‘92, ‘93, '94, '95, '96
AAA, AA or selected players
Strong emphasis on developing players to compete at a higher level.
RESIDENCE DATES: July 5 - August 20, 2010
At New "STATE OF THE ART" Sir Sandford Fleming College Residence
RESIDENCE FEATURES:
- Each residence unit has 6 bedrooms and 2 bathrooms with showers
- Each residence unit has 1 senior staff per 6 players
- Each residence unit has refrigerator and all furniture
- On main floor of residence unit is laundry facilities, game room, and work-out gym
- Outside the residence includes basketball court, tennis court, soccer field and baseball diamond
- NEW! Swimming at the new Wellness Centre on campus
RESIDENCE INCLUDES:
(Sunday through to Friday afternoon)
- Check-in Sunday 4:00 pm at Sir Sandford Fleming College
- Check-out Friday 6:00 pm at arena
- 5 night stay over Sunday through Thursday
- 5 dinners Sunday through Thursday
- 5 breakfasts Monday through Friday
- 5 lunches at arena Monday through Friday
- Transportation between Residence and Evinrude Arena daily (5 minutes)
- Camper will be sent checklist of things to bring in June mailer
- Assistance in arranging airport shuttle
PROGRAM FEATURES:
July 26, 2010 - July 30, 2010
25 hours on-ice Monday to Friday
- players will be notified of their acceptance
- 6 teams of 15 skaters and 2 goalies
- U.S. College/Major Junior A information seminars
- special instructors to include Major Jr. A coaches, Junior & Pro players, scouts and U.S. College players
5 hours on-ice daily
- 2 hours pro-like drills each morning stressing CHE power skating program plus parachute training; 1 hour shooting and passing early afternoon; 1 hour team play focusing on transition, cycling the puck, defencemen jumping in, reading plays, power play and penalty killing, learn 5 forechecks, D-D pass, reverses and 1 hour tournament game late afternoon
- scouts from Junior A, B and U.S. College are present
- professional off-ice conditioning program
- skills competition, free official hockey camp jersey
- day program runs 8 am to 6 pm daily
- individual videotape analysis on shooting & skating
- specialized goalie instruction with video analysis
- 1 hour off-ice training with emphasis on leg strengthening and conditioning
- 1 hour daily recreation
- daily lectures
- free official hockey camp jersey
- free daily lunch
- 5 instructors on-ice
Plyometrics and off-ice program will be mailed June 1.
July 26, 2010 - July 30, 2010