Power Skating, Goal Scoring & Puck Control Program

Residence Features

• Conveniently located beside arena at Canmore Collegiate School
• Players walk to arena
• Sleeping residence will have counsellors present at all times
• Full use of gym
• Located 5 minutes from hiking, biking, horseback riding and whitewater rafting
• Use of pool

Residence Includes
(Sunday through Friday)

• Check-in Sunday 4pm at Canmore Collegiate
• Check out Friday at 5:00pm
• 5 Nights Sunday through Thursday
• Sunday night pizza party
• 5 Breakfasts / lunches / dinners - Monday through Friday
• Camper will be sent checklist of things to bring in June mailer
• Assistance in arranging airport shuttle
• Rocky Mountain Shuttle Express 1-888-762-8754 .

PROGRAM FEATURES:

15 hours on-ice Monday to Friday. 3 Hours on-ice daily
1 1/2 hours in the moring and 1 1/2 hours in the afternoon

Daily power skating on-ice:

• CHE Power Skating Program includes forward stride, backward stride, stops & starts, crossovers, agility, pivots, “J” turns
• Hockey aerobics and parachute resistance training

Daily puck control:

• Develop stick fakes and protecting the puck
• Develop quick stick handling by using lead pucks
• Develop skill of finding open ice
• Develop feet as part of puck control
• Learn curl and drag skill with stick
• Develop puck control while skating backwards and pivoting

Daily goal scoring:

• Develop stick speed while shooting
• Develop one-timer shot and off-balance shot
• Learn art of when to shoot, when to deke
• Develop all shots – wrist, backhand, snap, slap and deke
• Develop proper positioning for goal scoring
• Develop point shots and art of tip-ins
• Learn how to shoot on-the-fly
• Daily team play and controlled scrimmage

Off-ice training and recreation includes:

• Hiking, swimming, circuit training sessions
• Optional white water rafting
• Daily lectures, free daily lunch
• Free official hockey camp jersey
• Video tape analysis
• Group sizes are limited 34 skaters and 4 goalies
• Specialized goalie instructors included