Power Skating Only Program

RESIDENCE DATES: July 5 - August 20, 2010

At New "STATE OF THE ART" Sir Sandford Fleming College Residence

RESIDENCE FEATURES:

• Each residence unit has 6 bedrooms and 2 bathrooms with showers
• Each residence unit has 1 senior staff per 6 players
• Each residence unit has refrigerator and all furniture
• On main floor of residence unit is laundry facilities, game room, and work-out gym
• Outside the residence includes basketball court, tennis court, soccer field and baseball diamond
• NEW! Swimming at the new Wellness Centre on campus

RESIDENCE INCLUDES:
(Sunday through to Friday afternoon)

• Check-in Sunday 4:00 pm at Sir Sandford Fleming  College
• Check-out Friday 6:00 pm at arena
• 5 night stay over Sunday through Thursday
• 5 dinners Sunday through Thursday
• 5 breakfasts Monday through Friday
• 5 lunches at arena Monday through Friday
• Transportation between Residence and Evinrude Arena daily (5 minutes)
• Camper will be sent checklist of things to bring in June mailer
• Assistance in arranging airport shuttle

PROGRAM FEATURES:

1-1/2 hours daily on-ice:

• players will be placed in group according to age & skil
• forwards, backwards, cross-overs, emphasizing on quick feet and agility. Utilizing proper edge control & body positioning
• proper cross-over development with CHE carousel
• parachute resistance training
• individual videotape analysis on skating
• free official hockey camp sweater
• group will be limited to 34 skaters
• 3 instructors on-ice