Power Skating, Goal Scoring, Puck Control Program
For both Forwards & Defence
December 27, 28, 31, 2007 For Boys and Girls
2 hours Daily (3 - Day Program)
6 Instructors on ice
Video Analysis on skating stride, shooting and puck control
Specialized Power Skating
- agility and balance, forward and backward
- crossovers on CHE Carousel machine
- using both edges and learn how to attack the net
- developing speed stride
- utilizing upper body for better balance, and all aspects of skating
- building speed muscles in legs
Specialized Goal Scoring
- develop stick speed and one-time shot
- develop off-balance shot
- when to shoot / when to deke
- develop all shots wrist, snap, backhand, slapshot
- develop proper positioning for goal scoring
- point shots and tip-ins
Specialized Puck Control
- develop stick fakes
- develop quick stick handling
- develop skill of finding open ice
- develop feet as part of puck control
- learn curl and drag skill with stick
- learn the power of peripheral vision
- develop puck control while skating backwards and pivoting
Special Equipment
- Lead Pucks
- Mirror Board
- Spring Board
- Parachute Training
- Boni Shooting Machine
- Two Carousels
Specialized Goalie Program
- 2 hours daily with Goalie instructor (3 - Day Program)
- Use of World Famous Boni Puck Machine
- Video Analysis on each player
- Instruction on skate saves, angles, rebounds, glove saves, stance, puck control, passing, set puck for defence, skating and screen shots.
This programs runs simultaneously with Power Skating/Goal Scoring & Puck Control
Click here for directions to the Evinrude Centre
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