Captain’s Program Jul. 14 - Jul. 18, 2008 2 groups Players born 90, 91, 92, 93, 94 Jul. 07 - Jul. 11, 2008 1 Group Program Features 30 hours on-ice Monday to Friday6 total hours on-ice daily 2 hours daily acceleration power skating hockey aerobics proper crossover development with CHE carousel body awareness development with spring board mirror board utilization to show proper stride and upper body movement skate weights utilization for anaerobic training parachute resistance training1 hour daily puck control develop stick fakes protecting the puck develop quick stick handling by using lead pucks develop skill of finding open ice develop feet as part of puck control learn curl and drag skill with stick learn the power of peripheral vision 2 hours daily scrimmage and team play learn 5 breakouts learn 5 different forechecks learn D-D pass with transition play learn 1 on 1, 2 on 1, 3 on 1, 3 on 2 and reading plays learn 3 different D-zone coverages face-off strategy daily tournament game 1 hour daily goal scoring develop stick speed while shooting develop one-timer shot develop off-balance shot learn art of when to shoot, when to deke develop point shots and art of tip-ins Off-ice: All off-ice activities and lectures will be geared toward leadership development free official hockey school sweater receive hockey school handout free daily lunch 1 hour daily off-ice concentrating on target shooting 1 hour plyometrics